Monday, 31 October 2016

Yout

Video ho kha i monetised vek a, I video pakhat an play hma a Advertisement video tawite an play chhuah hmasak khan, Advertiser thenkhat ah chuan $2 te i hlawh nghal thei..

Mahse Video view zawng zawng ah Ads a in run vek kher lo.

India ah chuan Average in $0.3 per view ang vel ani

Sunday, 30 October 2016

Ka duhthlan chauhin em ni?

Amah ringtute (Pathian avanga nung leh che thei) tan chuan Pathian rawngbawl lohna chhan tur a awm lo. kan duhthlanna pawimawh zia sawi nan hian Josua 24:1-33 hi an hmang fo thin a. a dik hle in ka hria a, heti zawng hian ka fiah mah zawk a. Amah ringtu kan nih tawh chuan kan duhthanna vang pawh ni em2 lo hian ama rawng chauh bawl tur kan nih zia a en tir niin ka hria a. chu2 Josua hian Israel mipui te hi a hriat tir ta zawk niin a lang. enge in hmuh dan te in sawi ho dawn teh ang u...

Inteh dan tha

mi min hmuh dan leh tehna(thatna leh tha lo lam) te hi a dik tawk te pawh awm ve thei bawk mahse a dik vek tih theih a ni lo. Kan Lal Isua pawh a hun lai khan mi tlem te bak in an lawm lova, mi tam zawk chuan mi dik lo angin an ngai a ni. Tirhkoh Puala pawh mi thenkhat chuan mi dik lo angin an ngai bawk. ka sawi duh zawk chu Pathian leh keimahni inkar hi a dik phawt chuan chu2 a tha in a tawk em em a ni.
May 8, 2013 at 3:58pm ·

Taksa thianghlimna

Pathian chuan engkim hi min tum sak a, kan dam chhung daih turin ka taksa peng te hi min siam niin alang. mahse, vanduaina/khawrel avang te , keimahni hman thiam loh avang te hian a lo chhia thin a. Vanduaina/khawrel lam hi chu sawi loh a lumah dah ila. eg. zuk leh hmuam leh drug kan tih avanga harsatna chi hrang2 kan neih te hi a va tam em!!!! kan tana tangkaina pakhatmah nei lo te an ni a. A zuna uai laklawh tawh chuan nghei mai chu harsa tak a ni. Chu thil kan duhna chu kan BOSS ah lo tang in kan taksa chu a tirhkah a lo ni a. A duh2 in min tir kual vel thin ta a, a tel lo chuan kan awm thiam lo lawi si. Mahni chhiatna tur laka saltang ang mai kan ni a. motor chak taka tlan a, Break na awm si lo angin kan nun chu kan hmang a. Den rem rem tak a ni!!!!!
Hetiang laka tlan chhuak leh tur chuan thilawlsam chu a ni lo. mahse, Pathian tanpuina leh keimahni duhna avangin bye bye leh theih a ni. keipawh hetiang lak hian hun rei tak ka lo awm ve tawh a, Pathian khawngaihna avangin nunphung pangngai in ka awm leh thei a ka lawm tak zet a ni. heng ruihhlo avanga nun buai mek te in awm ve a nih chuan LALPA hnenah in tlulut tawp rawh u. keimahni leh keimahni kan in hmangaihna ai hian PATHIAN min Hmangaihna hi a sang zawk a nia.
kan dam chhung tawiteah hian kan hriselna kan ngaih pawimawh hi kan tihmakmawh a ni. Midang tana Pathian duh dana kan nun kan laihbuak hi kan nunhlimna tur a ni.

Mi hrisel chu taksa natna laka fihlim chauh nilo, rilru leh thlarau leh khawtlang nuna mi hriselte hi an ni. (WHO)

Upload lo ila

he khawvelah hian mi chi hrang hrang kan awm nuk mai a. kan hmel, rilru, duh zawng, thiam zawng te pawh in ang lo tak tak kan ni a. chutiang zelin, hausa leh rethei te kan awm a, kan din hmun pawh in chan lo tak kan ni.
Dinhmun leh nihna in ang lo tak tak awmkhawm nimah ila, Pathian in duh taka a siam te vek kan ni a. Chuvangin, mi an retheih avang ngawt a hnuaichhiah taka tih te, an hausak avang mai a, tlawn huam huam te hi a tha lo hle a ni.
kan rethei emaw kan hausa emaw pawh a ni thei e. Century khat pawh hi kaN dam zo lo mai thei a sin!!! Chuvangin, MI TU PAWH HI pangngai taka kan dawr thin hi a tha in a va duhawm em!!! chu chuan hlimna pawh a keng tel ve a, thlei bik leh huat bik nei a, kan nun KAN UPLOAD hi a pawimawh LO tak zet a ni.
Van lal nauang tahna kalvariah kan dang chuang lo e.

Mihring in hmangaihna mah

In hmangaih tak leh in duh em em tih hriat ngawih2 te han hmuh hi tupawhin a nuam kan ti vek a. mahse, in hmangaih em em chhungte avang emaw, thil dang vang emaw a awm dun thei lo te hmuh erawh chu rilru hian a lo tuarh pui ve a, an khawngaihthlak tak zet a, he khawvel tahna leh nuihna karah hian inhmangaih tawn te nun tluka hlu leh awihawm hi a awm thei chuang dawn em ni le?
Mi thenkhat chu chutiang nun fuh loh na avangin an hma hun tha tak pawh a lo chhiat phah a, an nunna hial te an lo chhah duh mai bawk a. Hmangaihna dik tak hi chuan chhungril leh pawn zawng2 hi a nei pumhlum vek a, an nunna hial in a tuar phah hi an dem awm loh tak zet a, an nunna in an hmangaih a ni ber mai. A hmangaih em avanga chutiang thil a ti tih hriatu tan lah chuan a va hriaawm duh dawn em!!!!!!
chutiang khawp a hmangaihtu neih chu a nuam ang nge hreawm ang??? sawi thiam chi pawh niin ka hria lo. Mihring inhmangaihna mah in hetiang a nih si chuan Pathian min hmangaihna thukzia leh sang zia hi he leibel mai hian a ngaihtuah chhuak zo ngai dawn lo a ni e.

Ka awm ve tawhna kohhran

Pres, Baptist, Salvation, IKK, Beth Israel, TMEF hengah te hian (Pathian remruatna hnuaiah) ka awm ve tawh a.. inkurbingna chu kan nei vek a ni. mahse Isua krista kan tan a thi a, a tholeh a, a lo kal leh dawn tih kan pawm vek bawk a...chu2 heta ka ziah lan loh pawl ah pawh an pawm tho a..tumah hi kal sual pawh kan awm lo.kal sual intih tur pawh kan ni lo.

Ringtute kan inkarah karawl

Ringtute kan inkarah hian karawl a awm chuan sualin a luah thin em? Setana chu hmun kian suh u.
Pathianin kan ram sualna avangin kan ram a hrem dawn a, chuvangin kan thiltih tha lo te sim in a lam i hawi let ang u. hetiang thu hi miin an puan hian a thleng leh chuang lo ang. A then chuan a puang apiang hian an daw chiang mai a ni kan ti thin a, a dikna chin pawh a awm tho mai. Mahse, tizawng hian ka ngaihtuah a, a thleng lo a nih chuan a lawmawm em em a ni. hetiang anga an puan hian rilru leh tih tak zet in inlam let nan hman tum theuh zawk ila, kan tan a va hlawk zawk dawn em!!!! Kan rilru phut dan dik zawk tur niin ka ngai a. kan in karah hian hmunawl kan siam a, setana hian fing tak hian luah a tum thin a ni. I luah tir lo ang u. A hrem dawn a nih pawh in a HREM LOH NA CHHAN TUR NIH I TUM BAWK ANG U.

Khawi zawkah nge kan awm?

Thlarau thianghlim hnathawh kan beisei a, mahse thlarau hnathawh kan hmusit leh si thin em?
mihring ropui tumna ah Thlarau thianghlim hnathawh a lang ngai lo. Kohhran Hlimna duhtu nge kan nih a Kohhran hlimna Dotu zawk?
Mahni ropui duhna a rawngbawltu nge kan nih a, LALPA ropuina tur chauh a rawngbawltu zawk?
Mahni kan lansarh loh na tur rawngbawlna thil a, kan tel peih lo a nih chuan mahni lawmna mai tura rawngbawltu kan ni tih na a ni.
Kohhran a thuneitu nih duh avanga active nge ka nih a, PATHIAN hmangaih avanga active zawk?
Thawkrim hle a in ngai si hian "nangni ka hre ngai lo a che u" a tih tur zingah kan tel ang tih a hlauhawm hle mai. HUN tha kan neih lai hian inenfiah theuh ang u.

Sawi loh ka tum thenkhat ve mai mai te

Fiamthu sawi a "fiamthu a nih kha" tih hi. A lo ngaithlatu khan a hria thiam tho awm si a. A hre thiam lo tura kan ngaih chuan thuhran ni se.😃😃😃
Thil engemaw vei kan nei a, siamthat duhna rilru kan nei ve ta cheng a. Mahse mi huat hlauh vanga " tuma huatthu sawi ka duh lo" tih hi a ni. Kan rilru a thianghlim chuan a tawk ni mai. A fel loh chuan sawi loh mai hi a fuh zawk mah ang.
Kan thusawi kha a lo dawngsawngtu ngaihdan leh pawmdan khan anmahniah a hril mai turah ka ngai...
Thil engemaw sawi chak kan nei a " mahse ka sawi leh lo mai ang" tih pawh hi. Mi beng kan ti vir mai2 😂😂😂 nula leh tlangval inkarah erawh chuan hriatthiamna tam tak ka nei..sawi chak si, sawi ngam loh kha a awm thin si a..

Mahni hmasialna inthup

1.Ringtu chu chengkawl anga ngawi reng tur a ni.
2.Midang sual hmuh theih em em a mahni sual hmu leh thei si lo.
3.Pathian darthlalang chu mahni chauh in hmuhna a ni a. Setana darthlang erawh chu a lang tlang vek a, midang kan hmu zut2 mai a ni.
4.Ringtu nun chu mahni tana chakaikhawrh ang kan ni.
hengte hi han ngaihtuah chiang ila, dik ang thlapin a lang a, a phenah hian fel lo, mahni tanghmasialna hi in thup a awm.

Reirial lovin a tham ral thin

Lal ropui tak chuan zungbun mawi tak a duh a. A duh dan erawh chu a khirh em em mai a. Chu a zungbun chu rangkachak hlang a ni ang a, a en apiangin a rilru a thlak danglam thei tur a ni a. A duh anga siam thei tur chu a lal ram chhung leh pawnah an zawng a, rangkachak chherthiam zawng2 an hriat te chu sawmna an pe vek a. A siam man pawh tam tham tak a nih thu an hrilh bakah a duh ang taka siam thei chuan an dam chhunga Lal dahkan a chawhlui kil tur an ni ang tiin an tlangzarh tel a. Mahse mi thenkhat chuan chutiang zungbun chu siam theih a ni lo ang tiin an chhang hlawm a.
A tawi zawngin a tawpah chuan a lal ram chhunga hlate khua a awm Retheiliana an tih chuan an lal duh anga a siam theih tur thu Lal chu hriat tir turin a ngen a. Mahse lal chuan a siam theih leh loh chuan a nunna atan a hlauhawm tur thu a hriat tir ta rup mai a. A siam thei lo a nih chuan Dawt sawi anga ngaih tur a nih avangin a nunna atan a pawi thei hial dawn a ni.
A thiam ang tawk chuan a hna chu a tan a. A ring(kual) tur chu an lalpa tana mawi thei ang ber nia a hriat chu ni 3 chhungin a zo fel ta a. Mahse chu2 a bul tanna ang chauh a la si a. A locget turah chuan a buai em em ta a. A ring siam chu an lal a hmuh chuan tha a ti hle mai a. A locget tur chu a buai pui leh ta ngar2 a. Ni 6 chhung mutmawh hnarmawh a a beih hnu chuan A locget a thuziak mawi tak si, an lalpan a en apianga a thinglung thlak danglam thei tur chu a duang chhuak thei ta a. A locget a thuziak chu " reirial lovin a thamral leh thin" tiin mawi takin a siam ta a.
Lal chuan mawi a ti em em a, chu zungbung chu a hlim em em laia a han en chuan "reirial lovin a tham ral leh thin" tih a hmuh chuan a rilru chu a danglam a, a lungngaih ber laia a en leh pawn reirial lovin a thamral leh thin tih chuan a rilru chu a thlak danglam leh ta a.
Khawvelah hian kan hlim ni leh lawm ni pawh kan tawn chang a awm thin a. Mahse rei an daih ve ve si lo. Lalpaah chauh hian hlimna leh lawmna chuai thei lo a awm. Lalpa avanga i lungngaih chang a awm pawhin chu chuan nakinah hlimna nasa tak a la neih tir zawk dawn che a ni.

Amah Zawkin

Bible zir kha ka chak em em thin a..mahse insawitheihna poh ni lovin ka zirtir thei ta si lova..
Ka zir theih tak loh vang nge ni dawn.. Pathian thu hi zirchhuah chi a ni lo.. Tawn hriat chi niin ka ngai ta zawk mah a... Khawvel dan chuan zirna hrim2 hi chu a tangkai khawp mai.
Pathian hi thlarau a ni a, a chibai buktu ten thlarau leh thutakin chibai an buk tur a ni.
Amah zawk hian kan nitin nun hman dan hi min lo zir reng a, kan nundan tinreng hi a lo chhinchhiah reng si a.

KA Duhaisam Chu

I duh dan chu ka duh dan lo ni se,
I lawm zawng chu ka lawm zawng ni bawk se,
I huat zawng chu ka huat zawng ni bawk se,
Nitinin i khawngaihna leh i hmangaihna min hmuh chhuah belh tir zel bawk la,
Ka phak ang tawkin i rawngbawlna kawng min hawn sak la,
Midang tan malsawmna ni thei turin min buatsaih la,
Ka penbo sanna tur che kawnga ka kal ai chuan , i lam ka hawi ngei theihna turin hreawmna in min dang la, i laka bo tluka hlauhawm leh rapthlak hi a awm si lo.
LALPA nangmah chawimawi zel thei turin min tichak ang che.
I khawngaihna ka tan a tawk a ni.

Khawvel Eng Lal Isua

In eng chu mi hmuh in eng rawh se.
Isua hi khawvel eng a ni. Eng dang a awm lo . Nang leh kei chu eng kan ni lo.

Mahse eng ve phet kan tum lawi si..
Eng kan ni lova, engthei lah kan ni hek lo.

Mahse nang leh kei hi Hmangaihna leh khawngaihna avang chauh in Pathian in Isua krista kal tlangin krossah kan tan a tuara, thihna hnenhin a tho leh a. Chu a tholeh nunna chu kan nunna a tan min pe a.

Chu Isua nun neitu kan nih avang chuan Eng( Isua) chu kan nei a.
Chumi eng chhuak thei lova daltu chu kan mihringhlui, tisa mi, kan thinglung lung anga sak te a ni a.
Chu nunna hlu tak neitu kan nih tawh chuan eng tum lovin Nangmah leh keimaha Eng awm daltu kha Krista chakna ringin paihbo zawk la..

Kan nuna Eng awm chu mi hmuh theihin a lo Eng chhuak mai dawn a ni.

UIRE NU LAl ISUA HMAAH

Kan Lalpa khawvel leilung a rah lai khan Amah dotu tam tak an karah amah duhtu chu tlem te an ni thung a.

Harsatna chi hrang hrang nei ten an pan a, a lo tidam thin a. An harsatna chuan Isua pan lo thei lovin an awm tir a ni. An duh vang ngawt a pan anni mai lo a, an harsatna avanga bei dawng ten an pan zawk a.

Amah dotu zinga Pharisai te chuan Kan Lalpa dan pek( mosia kal tlanga a pek) tho hmang chuan man an tum a. Mosia dan chuan uire chu lunga denhlum ngei tur a ni. A uire lai tak chu an man a, Isua hmaah an hruai a. Lal Isua chuan Sual nei lo chuan( sualna ni lovin) lungin deng hmasa rawh u a ti a. Tumah deng hmasa tur awm lovin a upa ber atangin an tlanbo ta vek a nih kha!!

Uire nu hian engvanga Isua hmaa ding ngawt thei nge a nih le? A sual lai takin an man a, thiamthu sawi tur avang khawp ang!! Uire nu hian Amahin a pan lova, a sualna chuan a pan tir a ni. Chupawh chu pharisai te hruai thlen zawk a ni a.

Lo ngaihtuah chhunzawm atan.

Saturday, 29 October 2016

Sual bul leh Mihring tlukna

👊🏿Sual Bul

Sual hi Pathian siam nge Amaa lo awm? Mihring ngaihtuahna atanga chhui phak chu a ni lo ang a. Mahse ngaihruatna in han chhui dawn ila. In kan sa a, pawmlam chu kan sa tel lova inchhung a lo awm ve leh a pawn a lo awm ang hian chhui ta mai ila, kan chhui don phak tawk ni mai in a lang.

💀👽SETANA Zia a lan tanna

Pathian in mawi taka a siam vanparha thinglungah Sual chu a lo lut a, Pathian siam anga lungawi lohna a nei a, a siamtu ai chungnung duhna a lo nei ta kha Thlarau khawvela Sual bul lo in tanna niin a lang.

Vanparha( vantrihkoh zinga mawi chung chuang bik) ngaihtuahna hi ama tan chuan sual a nih a rinawm loh hle a ni. Ama tana tha ber tur a ngaihtuah a. Mahse Sual rapthlak tak lo pian chhuahna a ni lawi si a.

Tichuan, vanah indona a awm ta a. Vanparha ( Setana, dragon rulpui tar) chuan vantrihkoh hmunthuma thena hmunkhat chu lam tangah a siam a, an inbei ta a, an hneh ta lova, leiah( khawvel) paihthlak in an awm a.

👫Mihring Tlukna

Setana chuan Eden huana Pathian anpui a siam Adama leh Evi chu Pathian in ei a phal loh theirah chu eichakawm takin a sawi a. A thlem ta a.

Ei chuan:

👉Thihna a ni lo.

👉Mitvarna( an mit a del lo, engkim an hmu) 
👉A chhia leh a tha hriatna( chhia leh tha an hre tawh a, Pathian in a hrilh avangin)

👉Pathian anna (Pathian anpui a siam anni tawh reng, an belh tir a tum)

Tichuan Evi chuan eichakna a neih ngai loh chu eichakawm takin a hmu a, a ei ta a, a pasal pawh a pe ve a, sual thangkamah chuan anawk ta a ni.

Monday, 24 October 2016

Zawhna leh chhanna

Q. Ka Sony experia z3 hi a thi ringawt a charge pon a eng lo hrim2 a battery low vanga thi a ni bik si lova tih dan hria in awm mial em..

Ans. Charge pahin power button leh volume up key ka hmet a ..thanks to all ka lawm e

Thursday, 20 October 2016

Zawlnei Pu Saikhuma

*CHHIAR PEIH TAN*

HEI LE...

Zoram dinhmun leh Zoram hun tawng tur chungchanga Zawlnei Saikhuma hnena Pathian inpuanchhuahna chu!

Hawrawp chhutsual palh a awm chuan khawngaihin min lo hrilh ula aw... a duh apiang tan copy or print-out phal a ni, indil buai kher a ngai lo ve.
______________________________

ZAWLNEI SAIKHUMA HRILHLAWKNA

ZORAM THUTHLUNG
(1962 – 1965)

RAM LEH PATHIAN INKAR  -  TLUKSANNA

1. Zoram sualna hi a nasat tawh em avang leh ramin Pathian a helsana, a tluksan tawh avangin Pathianin kan ram a hawisan ang a, kan ram leh Pathian inkar chu ‘Sakeiin mihring a seh’ ang hi a ni ang.

2. Kohhran-te hi Pathian Thlarau hruaina tel lo va an kal chuan ram chhiatna leh tluknaah mawh an phur ang. Thawhlawm thawh te, Kohhran pawl anga kal dual dual hian ram a siam tha pha lo vang.

3. Ringtu nung an vang hle ang.

4. Tun hi nuih hun a ni lo va, hlim hun a ni hek lo.

5. Zoram sualna hi a nasat tawh em avangin Pathian thinurna kan tawngbaw tawh a. Chuvangin Pathianin kan ram hi a thianfai dawn a ni. Tuman kan pumpelh dawn lo. Pumpelh tuma bihruk emaw, tlanbo tum emaw awm mahse, hriin emaw a umzui ang a, an thi tho tho ang.

6. Nimahsela, Pathianin Zofate hi a hmangaih em em si a, a hmangaihnain min tungding leh dawn a, khawvel hriatah min pholang dawn a ni.

7. Tuna pawimawh ber chu Thlarau dana awm hi a ni. “Lalpa hming lam apiang…” tih ang khan.

Hetiang hi Lalpa min hmuhtir, kan ram awmdan a nih vangin Zoram hian hun pui thuah thum a tawng ngei ngei dawn a:

1. HUN THIM THUAH KHATNA

2. HUN THIM THUAH HNIHNA (A rei lo vang)

3. ZORAM KHAWVAR  -  LEI ZION

. . . . . . .

HUN THIM THUAH KHATNA

Hun Thim Thuah Khatna ah hian Zoram chu hetiangin a awm ang.

1. THISEN A LUANG ANG.

2. AR LAWI ANGIN AN LAWI ANG CHE U ANG A, AR CHHUAH ANGIN AN  CHHUAH LEH ANG CHE U.

3. LEHKHATHEM VAR IN NEI ANG A, CHU CHU IN HMANG TANGKAI KHAWP ANG.

4. LUI TUITE HI IN LA CHAWIIN IN LA TLAN ANG

5. RINGTU LEH RINGLOTU CHUNGAH HE THIM HI INANG RENGIN A THLENG ANG. 

6. MILIAN LEH KHAWSA THEI, THILTITHEI TAN CHUAN A ZIAAWM DEUH MAHNA

Zawlnei Saikhuma’n HUN THIM THUAH KHATNA a tih hun chhung hi Zoram buai, 1st March 1966 atanga intan chho kha a ni a. A hrilhlawkna thlen dikzia chu hetiang hi a ni:

1. THISEN A LUANG ANG: Zoram buai kha a thim hle a ni. Kan hnam sipaite leh vai sipaite inbeihna avangin Zoram dung leh vangah ‘Thihna’-in thla a zar a. Sipaite leh tualchhung mi engemawzat, pawisawi lo thlengin nunna an chan a, thisen a luang a ni.

2. AR LAWI ANGIN AN LAWI ANG CHE U ANG A, AR CHHUAH ANGIN AN CHHUAH LEH ANG CHE U:  Hei pawh hi Sipaiin khua sawikhawmin Grouping Centre-ah an dahkhawm a. Grouping Centre tinte hi hung vek an ni. Check Gate-te siamin zalen taka paltlang theih a ni lo.

3. LEHKHATHEM VAR IN NEI ANG A, CHU CHU IN HMANG TANGKAI KHAWP ANG:  Hei hi Identity Card leh Movement Permit a ni a, heng Lehkhathem Var keng lo chuan khual khuaah te kalin zin mai mai theih a ni lo.

4. LUI TUITE HI IN LA CHAWIIN IN LA TLAN ANG:  Khatia Zoram a lo buai khan vai sipai hlau mi tam takte chu himna zawngin ramhnuaiah an tlanchhia a, lui tui awmna an pan ber a, lui tuite chu an chawiin an tlan ta ngei bawk a ni.

5. RINGTU LEH RINGLOTU CHUNGAH HE THIM HI INANG RENGIN A THLENG ANG:  He Zoram buai ’66 chho hi Zoram mipui zawng zawngten nasa takin kan tuar a. Kohhran rawngbawltu emaw, thlarau mi/ringtu tha tak takte leh piangthar lote chungah pawh danglamna awm lovin ang khat rengin min rawn hrut rual vek a, ringtu leh ringlotute chungah pawh inang rengin a thleng a ni. 

6. MILIAN LEH KHAWSA THEI, THILTITHEI TAN CHUAN A ZIAAWM DEUH MAHNA:  Rambuai kha a nasat em vangin a thei deuhte chuan Zoram chhuahsanin Burma, Manipur leh Shillong leh hmun dang dangte an pan hlawm a. Tin, mi narante ngawt ai chuan khawpuia milian leh khawsa thei chinte tan chuan ei leh bar lam thlengin a tawrh a ziaawm deuh bawk a ni.

Zawlnei Saikhuma’n HUN THIM THUAH KHATNA tia a lo sawilawk ang ngeiin Zoram chu thim chhah takin min khuh ta mup mai a! Silai mu karah kan khawsa a. Lehlam lehlamah vai sipaite leh ramhnuai mite hlau reng rengin thlabar takin kan awm a. Ei leh barah harsatna nasa takin in min tlakbuak a. Vai sipaiten kan hmeichhia te an pawngsual a, kan mipa te sawisa-in an that a, kan in leh kan khua te min halsak a, kan Biak In te pawh an zah hek lo! HEI HI HUN THIM THUAH KHATNA CHU A NI!

Zawlnei Saikhuma hi Pathian zawlnei dik tak a ni tih a lanchianna em em chu ama thih hun tur ngei pawh chu a sawi dik zel a. A hrilhlawkna thute chu ama chungah ngei thleng dik hmasa berin, 18th May 1965 khan min kalsan ta a ni.

Zawlnei Saikhuma khan, “1966 khian Zoram hi thimin a khuh dawn a, amaherawhchu, kei chuan ka tuar ve dawn lo, Lalpa’n min thukru dawn a ni” a ti thin. Mi thenkhatte chuan, “Burma ah i pem dawn em ni? Nge Bangladesh ah? … Keini kan him lohva nang chauh i himna tur bik a awm lo” tiin deusawh deuh takten an ti thin a. Mahse, a lo sawi dik hle  a ni. He hun thim thuah khatna hi hmu ve lovin a tuar ve ta miah lo a ni.

HUN THIM THUAH HNIHNA  (A rei lo vang)

He ‘Hun Thim Thuah Hnihna’ Zoramin a tawng dawn a ni tih a sawi hian a ngai pawimawhin, a la runthlak em em a. “Lalpa’n min hmuhtir dan chuan” a ti mauh mai si a. “Lo thleng ngei ngei tur, kan pumpelh hauh loh tur” a ti bur mai! Thim Thuah Hnihna a hrilhfiah dan chu “THIM TAK, THIM CHHAH TAK” tiin a sawi thin.

“He hunah hian thim chhah takin Zoram hi a khuh dawn a ni. Mihrinna thilah chuan pumpelh chi a ni dawn lo. Eng thil mah pumpelhtir thei emaw, chhan thei tur emaw an awm lo reng reng. Hun thim thuah khatna nen chuan tehkhin chi a ni lo” tiin uar takin a sawi thin!

Amaherawhchu, “He Thim Thuah Hnihna hi pumpelh emaw, paltlang theihna emaw kawng khat chauh a awm a, chu chu Lalpaa a tak taka innghattute chauhvin he Thim Thuah Hnihna hi an paltlang ang.” a ti a ni. A sawi zel dan chuan he Thim Thuah Hnihna hian ‘Lalpa chu tunge a nih?’ tih leh ‘Kan Pathian chu a nung a ni” tih hi a rawn tilang chiang em em dawn a, Lalpa-a a tak taka innghat tlattute nihlawh turzia thu hi uar takin a sawi thin.

Thim Thuah Hnihna chu hetiang hian a sawi:

“KHAWCHHAK ATANGIN ‘HNAM KAWLH’ AN LO KAL ANG A, IN UI LEH AR, EI THEIH THIL ZAWNG ZAWNG AN EI BUAN BUAN ANG! SAKHAW NEI LO AN NIH AVANGIN ENGMAH PAWISAK AN NEI LO ANG A, IN HMEICHHIATE AN PAWNGSUAL MAI MAI DAWN A NI. NIMAHSELA, LALPA-A INNGHAT TLATTE CHUAN LO HLAU SUH U, AN TIPAWI LO VANG CHE U, KAN RAM THIANFAITUTE AN NI E." tiin.
   
Zawlnei Saikhuma thih hnu, kum 30 chuang zet a liam tawh hnuah hetiang lam hawi deuh bawk hi S.Vanlaiphaia Zawlnei Saikhuma in-ah, Pu Chawngkhupa khan a sawi ve leh a:

“Ngawi teh u, nizan chu ka mumang niin ka hria, thenkhat chuan ‘Inlarna’ an ti ang. Khawchhak lam atang khian ‘Zawng Hmaisen’ hi lei vang dapin an lo chhuk thla chiam mai a, an vir em em a, ei tur reng reng hi an ei duak duak mai a, ka kuta ei tur ka ken pawh chu min dil zel mai a”  tiin.

Tin, Pastor Chhawna pawhin heti hian a sawi bawk a: “He hunah hian kan ram chuan hmai fel tak, hmel li a nei tawh ang. Khawthlang diar khim leh khawchhak diar khim hnuaian kan ram a lut dawn ngei a, chumiah chuan kan ram chu hmel fel liah puin a talchhuak dawn tih ka nghak reng a ni. Zoram, i ke chu Lalpa chungah nghat tlat rawh,” tiin.

Zawlnei Saikhuma khan heti hian a sawi thin: “Thim thuah hnihna lo thleng tur hi a thim em em ang a, ‘ber thla ah a lo eng tan ang,” tiin.

Tin, “Khawchhak Hnam Kawlhsen ka tih hi China an ni” tiin a sawi bawk.

“Thim thuah hnihna lo thleng turah hian Pathian in a mi leh mi ni lote a thliar dawn a, chutah chuan Pathian lawm tlaka kan nuna, kan chunga Lalpa a lawm a ngai a ni.”

“Lalpa malsawm ramthar lo thleng tur dodaltute hi Lalpan a thianfai dawn a. Hmun thuma thena hmun hnih kan thih a phal dawn. Kan thi puk puk dawn a ni. Chuvangin, Pathian thu zawm ula, fimkhur rawh u. Jerusalem thar hi a lo thleng dawn a ni!” tiin thahnemngai takin a sawi thin.

ZORAM KHAWVAR - LEI ZION

Zoramin khawvar a thlen huna Zoram awm dan tur leh hmelhmang a sawi hian a hmelah pawh lang thei khawp hian a hlimin a sawi tui thei em em thin a.  Thim Thuah Hnih a sawi lai hmel leh ‘Zoram Khawvar’ hun tur a sawi lai hmel chu danglam tak a ni. Tichuan, “Zoram Khawvar Hun - Lei Zion-ah chuan hetiang dinhmunah hian Zoram chu Lalpa’n a dah tawh dawn a ni” a ti, hetiangin:

1. Lalpa’n Zoram hi milem ban sawm nei lak ata a lachhuak dawn!

2. Zoram hi zîmtê a ni lo, zau tak a ni. Lalpan ramri kham sa a nei.

3. Zoram hi Changkha ang mai tiin sit suh u. LALPAN Zoram leihnuaiah hian hausakna namen lo a phum a sin. Lunghlu leh Rangkachak, Lungalhthei leh Tuialhtheite hi namen lo va tam LALPAN Zoram leihnuaiah a dah a, hengte hi haichhuah an la ni ang.

4. Zoram leihnuaia hausakna LALPAN a thuhrukte hi milem ban sawm nei hnuaia Zoram a awm chhung chuan LALPAN haichhuah a phal lo, a hunah haichhuah a ni ang.

5. Zoram leilung hausakna hi hnam dangten an la rawn zawng ang a. Nimahsela, hnam dang kuta pek LALPAN a phal lo.

6. Khawvel sorkar lian liante hian Zoram hi an la intlawnsiak dawn a ni. Ram lo ding tur chu khawvel sorkar dangte hian an la rawn tanpui rawn ang a, hmasawnna leh malsawmna a lo luanglut dur dur dawn a ni. Tarsis lawng liante’n hmakhalh an inchuh ang khan khawvel sorkar lian liante hian Zoram dawr tur hian hmakhalh an la inchuh dawn a ni.

7. Zoram leichung hausakna leh malsawmna pawh hi LALPAN min hmuhtir dan chuan sawi hian a siak lo!

(i) Buh vuite hi Sakawr mei buk tiat tiat a ni ang.

(ii) Sawntlung el khatah mai pawh hian nau rual chhung tlai tlai an thar dawn a ni.

(iii) Alu te hi lungthu tiat tiatin a thar ang.

(iv) Balhla bu te hi dawrawn tin thum dawng aia lian lian an ni ang a, a kungte chu in do tek tuk ang.

(v) Dai vel, di hmun leh phul hmunah te hian buh, thlai leh thei chi hrang hrangte hi an la hmin tiar tuar ang.

8. Mizoram tuamtu hnimhnahahte hian damdawi tam tak Pathianin a dah a, hengte hi kan la haichhuak ang.

9. Bedsury ram saw Zoram buhzem tur a nih saw. (Bedsury hi Chamdur an ti tawh. Lawngtlai district ah a awm)

10. Tlang leh tlang inkarahte hian thirhrui hi a inzam tuk a, chung thirhruiahte chuan tawlailir hi an intlanpel zut zut a ni. Sangha manna len hi khawmualah dah ila,  a ziain chhim leh hmar, chhak leh thlang a hawi ang hian Zoram dung leh vangah hian tawlailir kawng hi a inzam tuk a ni.

11. Luidung leh lengkir kham hnuaiahte hian khawl ropui tak tak leh thiltithei tak takte hi an inbun fer fur bawk ang.

12. Zoram hmun tam takah hian thlawhtheihna tumhmun a awm fer fur ang.

13. Zoram kawngpui kawtchhuah hi hmar lam ni tawh lovin, chhim lam a ni tawh zawk ang. Hmar lam kawtchhuah kawngpui hi a la ping ang. Zoram khawvel khawtchhuah hi chhim lam a nih tawh dawn avangin, sawng Akyab lawngchawlhnate saw in la hmang tangkai em em ang. (Akyab hi Sittwe tiin thlak a ni tawh.)

14. Zoram chhim leh hmara tlangte hi rel kawngah an la verh tlang rel rul dawn a ni.

KHAWVEL PUM HUAPA ZOFATE MAWHPHURHNA LEH RAWNGBAWLNA:

1. Sap-ho hmangin LALPAN Zofate hi Chanchin Tha min pe a, chu bak chu LALPAN sap-ho khu Zofate chungah mawhphurhna a pe lo.

2. Khawvela Krista Chanchin Tha hrilh darhna hna hi LALPAN sap-ho kut ata   Zofate kutah a hlan a ni.

3. Khawvel hmun hrang hrangah Zofate hian Krista Chanchin Tha hi thlawhtheihna hmangin an la hril dawn a ni.

4. Khawvela natna khirhkhan tak tak, Doctor te pawhin a ngaihna an hriat loh leh tihdam theiha an ngaih tawh lohte chungah pawh Zofaten Isua hmingin an kut an nghat ang a, an dam zel ang. Zofate chil hi LALPAN damdawi tha ber atan a hmang a ni, eng company siam mahin a tluk lo.

5. Zorama meichher têtê hi LALPAN hmun khatah a telkhawm tawh dawn a ni. He meichher telkhawm hi êng tak a ni ang a, khawvel hmun hrang hrangah chhit ên a ni ang.

6. Kohhran pawl hrang hranga kan awmchhung chuan kan êng tak tak thei dawn lo va, LALPAN pawlkhatah min la luanzatir dawn a ni.

7. Nakinah, ringtute hi then thianghlima kana wm hunah chuan Zofate hian Sabbath hi kan la serh vek dawn a ni.

ISRAEL FATE CHUNGA ZOFATE MAWHPHURHNA:

1. Israel fate khu thlarau lama kaiharh tur leh tiharh turin LALPAN Zofate hi a ruat tlat a ni. “In pi leh puten an khenbeh tak Isua kha in nghah Messia chu a ni e,” tiin Zofate hian Israel fate hnenah an la sawi dawn a ni.

2. Israel fate khuan Zofate hi an la thik em em dawn a ni.

Tin, Luka 15 thua fapa tlan bo, a pain puan tha ber, pheikhawk tha ber leh zungbun tha ber bertea a chei ang khan LALPAN nasa takin Zoram hi a chei dawn a ni.

Rom 10:19 thu leh Deuteronomy 28 te hi Zofate chunga LALPA thu a ni.

Pathian Thuthlung kan zawm phawt chuan hnam zawng zawnga hnam chungnung berah leh a mei lam ni tawh lovin, a lu lamah LALPAN Zofate hi min dah dawn a ni.

ZORAM HI “RAM NI ENG” MALSAWMNA - LEI ZION A NI TAWH ANG.

“HENG HI THLASIK ANGA KHEL LO VIN A LO THLENG NGEI NGEI DAWN A NI,  LO NGAI RENG RAWH U”

. . . . . . .  

SOUTH VANLAIPHAI KHAW CHUNGCHANG A SAWILAWKTE:

1. “Tuikhura tuite hi in chawi tawh lo vang a, khawlai-ah tui in chawi tawh  zawk ang.”

Hemi a sawi lai hunah hian a thupuan lawk hi mi tumahin an awih lo va, an nuihzat hle zawk a ni. Mahse, hemi a sawi atanga kum 20 vel hnuah PHE Deptt. chuan khawlaiah ngei tui chu an rawn pe ta a ni.

2. “Buh in deng tawh lo vang, khuaah hian ‘Faisa’ an rawn dah ang a, chu chu in ei tawh mai dawn a ni.”

Hei pawh hi a sawi lai kha chuan tumah, awih a ram an awm lo. Thenkhat phei chuan fiamthu thawh nan an hmang mai mai a ni. Zoram khawi hmunah mah Ration Buhfai (Faisa) hi sem a la ni ngai lo va, Buh deng khawl pawh a la awm hek lo. Chuvangin, he thu pawh hi a hun lai kha chuan rin harsa tak a ni. Amaherawhchu, kum tam a liam hmain Retailer kaltlangin ‘Faisa’ chu a lo thleng ta mai a ni.

3. “Hetah hian Tawlailir kawng a la kal ang a, Buh te hi in chhip phurh tawh lo vang.”

Hei hi South Vanlaiphai leilet kam hrul zela Motor kawng lo awm tur a sawilawkna a ni. Ama leilet kam ngeiah pawh ding chunga kawkin, ”Hetah hian Tawlailir kawng a la kal ang” tiin a sawi. He a thusawi pawh hi Mihlim rui, ‘â let der’ tawh thusawiah ngaih mai mai a ni. Mahse, a thu puan lawk atanga kum 20 dawn hnuah, a kawhna hmunah chiah chuan PWD te’n kawng an lai tlang ta a, buh chu an chhip phurh ngai ta lo a ni.

4. “Hnahchang lui tui hi in la tlanin, in la chawi dawn a ni.”

He “Hnahchang lui tui” a tih hi South Vanlaiphai khaw bula awm a ni. Khatia 1966-a Mizoram a buai takah khan Sipai hlaua tlanchhiatna hmun atan he lui kam hi hman a ni a. Hnahchang lui tui chu an tlanin, an chawi ta ngei a ni.

5. Zoram khaw kang khu hian par a chhuang mup mup dawn a. Chutih lai chuan Vanlaiphai hi a mit naute ah a vawn tlat vangin a him dawn a ni. Vanlaiphai hi Pathian Tlang a nih hi.

Khatia Zoram a lo buai takah khan, khaw tam tak kha vai sipai hovin min halsak a. S. Vanlaiphai erawh grouping centre atan hman a nih avangin Zawlnei Saikhuma lo sawilawk tawh ang ngeiin a him ta pial a ni.

DARZO KHAW CHUNGCHANG A HRILHLAWKTE:

1. Darzo khua a awm ta lo!          

2. Darzo khuaah hian Lalpa’n ‘Ban kaw ruak’ min hmuhtir a ni.

3. Darzo khawchhung hi ramsa ten riah nan an la hmang ang.         

Darzo khua hi South Vanlaiphai khaw thenawm a ni a. S.Vanlaiphai atang hian Km. 15 vela hla a ni. Darzo leh S.Vanlaiphai hi Pu F.Lalkhama, Fanai lal chuan a awp thin a ni. Khatia ram buai vanga khuate sawikhawm (Grouping) an han nih khan, Darzo khua pawh hi S.Vanlaiphai Grouping Centre-ah sawikhawm a ni a. Tichuan, Darzo khuain an in an rauhsan takte kha Sipaite khan an hal vek a. In 3 chu thiah phalsak an ni a, chung an inthiahte chu a ban pawh phawi vek a ni. Tin, Darzo hi S. Vanlaiphaia an sawikhawm hnu chuan a khua hi a ram ta vek a, ramsate chu khawchhungah an riak ta ngei bawk a ni.

Tin, Darzo khua, Pu Lalmaka hnena sawite. (Pu Lalmaka hi 10th Jan. 1926-a piang a ni.)

1. "Ngai rawh! Ngai rawh! Ngai rawh! Thim Thuah Hnihna hi a lo thleng ngei ngei dawn a ni. Nang pawhin ‘HUN THAR’ hi i hmu ang. ‘pendent ang, ‘pendent ang, ‘pendent ang”

2. "Nakinah, lo ngai reng la. Khawchhak hmaisen CHINA an lo lian ang a, tah chuan boruak lo thlir la. Ran i neih that chuan lo tiral vek ang che. A man pe lovin an ei zo duak duak ang. Kan hmeichhiate pawh an pawngsual nual ang"

3. "Lo ngai reng rawh. Silchar kawng hi a la ping dawn! Khawchhak sorkar hlir kan  bel tawh ang"

4. "Kan ram hi Oil chungah a lang a ni ringawt!"

5. "Darzo tlang chhipah thirhrui a la inzam ang a, Lunglei a pawh ang. Khawlai len nan in la hmang ang"

CHAKMA CHUNGCHANG:

1. Chakma-te khu Lalpa’n Zoram atangin ABOR ramah a thiar chhuak a nih khu, a la bang tlem te pawh khu nakinah chuan in la buaipui ang.”

2. Chakma ho hi Zoram Khawvar hunah chuan an tel ve lovang, hnawhchhuah tum suh u. An la rawn thiarchhuak mai ang.

3. Chakma te, Vai te leh Mizo ni lo hnam dangte hi China ral hian an dim dawn lo.

ZAWLNEI SAIKHUMA HRILHLAWK DANGTE:

1. Tuna S. Vanlaiphai BCM Upa J. Liandawla (K-70) tleirawl lai khan “Nakinah chuan nasa takin Zoramah hian hurna hri hi a la leng dawn a, Zoram hi hurna-in min la tuam dawn a ni. Nang pawh hi, heng mihurte zingah hian i lo tel ve mai mai ang e, fimkhur hle ang che” a ti.

2. Chhunlai takin ni a tla ang a, hlim lai takin tahna a lo thleng ang.

3. Lung hian man a la nei ang.

4. Saibuchhuah hi hmun pawimawh tak a la ni ang a, khawl ropui tak pawh bun a la ni ang.

5. Phawngpui Tlang hi Zorama tlang sang ber a nih angin hmun pawimawh takah buatsaih a la ni ang.”

6. Mizoram tlang sang ber chu Phawngpui a ni ang hian, Phawngpui bial hi Zoram-a Krista meichher tur a ni. Tin, Zoram hi khawvela Krista meichher tur a ni... “An thutphaha lal thute chu a hnukthla a, hnam tlawmte chu a chawimawi a," tih thu ang hian Pawih leh Lakher Region te saw nakinah chuan kan la tluk loh tur te an ni”

7. E! Chu ramah chuan maw... kan pangtite hi nausen pangti ang maiin siam tharin a awm leh vek dawn a lawm!

***ZORAM KHAWVAR***
I LALRAM LO THLENG RAWH SE!

* * * * * * *

Thursday, 22 September 2016

Lawm avanga Lalpa hnena Thilpe

Tleirawl sual pawh nei lo tlangval pakhat hi a piangthar a. A nu leh pa te chuan an lawmpui em em a, an fapa neihchhun a ni a.. an in nghahna awm chhun a ni bawk. Tichuan camping chhawng hnihna chu an chhunzawm a, chu tlangval chu a lawm em avang chuan an ran neihchhun an vawk chu camper te ei atan pek a chak hle mai a, a nu leh pa te hnenah chuan a dil a, anni chuan mama i thu2 alawm an ti a.
Tichuan an vawk chu a kaichhuak ta a. Camping na hmun lam pana a rawn kal chu speaker chuan a hmuh in a mittui a tla hial a ni. Speaker hian an dinhmun hi a hrechiang em em a. Chu khuaah chuan mihausa tak tak pawh an awm a, mahse chu khuaa mirethei ber a an ngaih chuan camping tana vawk a rawn pe kha a thinglung a tikehsawm a ni ber mai.
Speaker chuan ka hrethiam ta e. Lalpa hnena thil petu te hi a hausa ber ber te hi an lo ni chuang lo. LALPA A LAWMNA NEI TE HIAN LALPA HNENAH THIL AN LO PE MAI ZAWK A NI a ti a.

Monday, 12 September 2016

Zunkawng hnai

*Zunkawng hnai awm Damdawite*
HRE DUH KAN WM TAKIN
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1. Lambak hnah chhumtui.

2. Hlonuar chhum tui.

3. Coconut leh lungthur tui chawhpawlh.

4. Lakhuihtheih zikno tui.

5. Perhpawngchaw chhum tui.

6. Laikingtuibur hnah chhum tui.

7. Anhling chhum tui.

8. Theiherawt tui sawr.

9. Sekhupthur tui.

10. Mualhawih pil chhum tui.

_Tawk phawt se..a tul leh a dang kan tarlang zel dawn nia.._

Wednesday, 7 September 2016

Chawtha

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*CHAWTHA*
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30-08-2016

TheAizawlPost:::Mihringte tan ei leh in a pawimawh a, kan ei leh in hi kan hriselna vawngtu, min tihrisela min tihrisel lo thei a nih avangin hnam fing apiangin an ngai pawimawh ti ila thu uar kan ni lo ang. Puar nan ringawt ni lo hrisel nan leh chak nan ei leh in hi ngaih pawimawh tur a ni a, chaw tha kan hriat a tul hle. Mi nawlpuiin kan neih mai theih chaw tha 10 i'n tarlang teh ang.
Carrot

Carrot hi mitin a ngeih a, mitdel tur pawh a veng thei. Puitlingin carrot tlawn khat ni tin pakhat ei sela, vitamin A a mamawh tawk a hmu thei a ni.

Vun tan leh sam tan pawh carrot hi a tha a, natna lakah min veng thei a, ha leh ruh tan pawh a tha hle. Carrot-ah hian vitamin C, B, potassium leh calcium a awm a, heng bakah hian carbohydrates leh fibre a pai bawk a ni.
Bawnghnute

Bawnghnute hi chaw tha a ni a, sap phei chuan 'the perfect food' an ti hial a, mihring taksa mamawh a pai hnem vang a ni.

Bawnghnuteah hian calcium a tam a, ha leh ruh tan te, thazam leh thisen kal tithatu atante pawh a tha a ni. Bawnghnute ni tin no 2 in chuan i taksain protein a mamawh zawng zawng zinga za zela 30 i hmu thei ang.

Bawnghnuteah hian vitamin B, B12, potassium leh iodine a awm a, mahse tun hnai te atang khan mitiamte'n bawnghnute khar ei tam lutuk chuan lung lam tha lo neih a awl an ti a, a chhan chu fats (thau) a tam vang a ni. I in thin a nih pawhin a khar tam lo thei ang berin in thin ang che.

Whole Grains

Grains hi chi hrang hrang a awm a, wheat hi Mizote tan chuan a lar ber awm e. Wheat hi chakna pai tam bera ngaih pawh a ni. Vitamin B, E, iron, potassium, magnesium leh zinc te a pai a ni.

Bean

Bean-ah hian protein a tam a, lung tan a tha. Bean tihro tawhah hian vitamin B, clacium, iron, magnesium leh potassium te a awm a, a hringah hian vitamin A, C leh iron a awm bawk. Bean-a a hrui (fibre) hian cancer natna leh lung lam thalo a tidam thei bawk niin mi thiamte'n an sawi a ni.

Orange-Yellow Fruits

Yellow fruits zingah chuan thingfanghma, theihai leh dawnfawh te hi thei hrisel a ni. Theihaiah hian vitamin A a tam a, nipui laia ei thin hian kum khat chhung vitamin A kan mamawh a hmuh theih an ti. Thingfanghma leh theihaiah hian vitamin C a tam a, thingfanghma-ah hian phosphorus, magnesium, calcium leh potassium te a awm bawk a ni. A hel tui hi digestive aid atan a tha a, sa tih hmin hma nan pawh an hmang thin.

Sangha

Sangha hian protein a pai a, a ruhah hian phosphorus leh calcium a awm bawk. A ruh i ei duh chuan chhum la, vinegar telh rawh. Shark, cod leh halibut te hi sanghaah chuan oil pai tam a ni a, vitamin A&D a pai bawk.

Peanut

Badam-ah hian chakna a tam khawp mai a, protein, carbohydrates, vitamin B leh A te hi a awm a, iron leh calcium te a pai bawk.

Kawlthei
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Kawlthei hian ngaihsan a hlawh vak lo a ni mai thei a, mahse serthlum pumkhat aiin kawlthei pum khat hian vitamin C a pai tam zawk a, iron pawh serthlum aiin a let thumin a pai tam bawk a ni.

Thlai hring

Thlai hnahah hian vitamin leh mineral a tam em em a, Iron, calcium, magnesium, potassium, phosphorus leh carotene a hmuh theih a ni.

Theite

'Apricot' an tih hi Mizo chuan theite kan ti a, iron leh potassium a pai tam a, a ei thang chuan fuat an ngah a, an chau har bik. Apricot no chanve tih ro hian calories 150 a pai a, vitamin A pawh a pai tal bawk a ni.

Eisual

*EI SUAL*

_RAMHNIM DAMDAWI_
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1. Vawk sa leh thil dang ei sualah _Ailaidum_ bulbal ei a tha

2. Vawk sa ei sualah _Bepui_ hnah hel ei a tha

3. Thil ei sual reng rengah _Maipawl_ hel ei a tha

4. Sangha ei sualah _Pangkai_ kung pil hel ei a tha

5. Sa leh thil dang ei sualah _Pudina_ hel ei a tha

6. Sangha leh êi sual hrim hrimah _Sawhthing_ ei a tha

7. Sangha ei sualah _Sekhupthur_ ei a tha

8. Vawk sa ei sualah _Zawngtah_ mu ei tur, a rah mu a awm loh chuan a chawrno emaw a pil ei pawh a tha tho

9. Ei sual vanga Thak leh Vual ah _Zamzo_ tui sawr leh a fe a in hruk chhuah vek tur, a chhum na tui a inbual mai hi a tha

10. _Pankai_ kung hawng tui sawr in hi ei huat/sual damdawiah an hmang

11. Ei sual atan _Sekhupthur_ a kuang a hela ei a tha

12. Ei sual/huat atan _Tawitaw_ kung pil chhum tui in a tha

*NATNA LEH A DAMDAWI GROUP*

_N.B.:-Ram hmul /hnim damdawi te hi, tawn hriat a tang a atha ani tih hriat ani tlangpui thin a, Research mumal taka neih a proof ani lo, tih hria ila,Kan ngeih zawng pawh alo in ang lo thei tih hre tel bawk ila._����

Tuesday, 6 September 2016

THINLIAN

THINLIAN/THIN NATNA
(JAUNDICE/HEPATITIS)
-Dr. C. Lalrampana
Thinlian (Jaundice), thin natna hi natna chikhat a ni buaipuiawm tak a ni a; Mizo chuan ‘Thinlian’ kan ti a; hei hi a awmtirtu chu natna te ber chi, tur inkaihnawih theih, leh damdawi tur nghawng tha lo avanga awm thei nia ngaih a ni. Thin atanga mit lo luang tur daltu a awm hian thisenah mit a lo tam a; chu chu mitliam (Jaundice) an ti mai thin. Hetianga a awm chhan hi mit luan bona kawr tereuhte te kha hnawhtu a awm avangin an luang ral thei lova chuvang chuan thisenah mit a lo luang lut thin tihna a ni. Mit chu thisena a luan tawh chuan thisen chuan a lo fawp darh a; chuvang chuan mit leh vunte a lo eng chhuak thin a ni. Infection Hepatitis hi tuibawlhhlawh in atanga taksaah natna hrik te reuhte te virus a luh vang a ni ber. Mithiamte chhut danin hetiang natna vei zinga za zela 15%-in an thihpui thin nia ngaih a ni. He natna hian tumah thliar a nei hran chuang lova, ngam loh lah a nei lem hek lo. A salbeh tawh chu thlah a tum vak tawh thin lo. Hepatitis hi A; B; C; D; E; F & G thleng a awm a. chungte chu a mal malin tawite tawitein han belchiang lawk teh le:
HEPATITIS ‘A’
Hetiang thin natna hi Hepatitis ‘A’ natna hrik avanga awm a ni a; HAV tia hriat lar a ni a; mihring leh mihringina inkaichhawn theih a ni. Ei leh in leh ek atangtea inkaichhawn theih a ni. Hetianga inkaichhawnna hi ‘Fecal-oral’ an ti thin. Mirethei chhumchhia awmkhawmna hmun leh chettawp luaktukna hmunah inkaichawn awlsam bik hlea ngaih a ni bawk. Mipa rawlthar leh mipa puitling Sex hman avangin hetiang natna hi inkaichhawn a awlsam em em bawk. Tin, damdawi hman sualna avanga inkaichhawng tam tak an awm bawk.
HEPATITIS ‘B’
Hei hi thin natna chi khat Hepatitis ‘B’ virus (HBV)-in a thlen a ni. A bikin hriau thianghlim lo inhmantawmna avanga inkaichhawn awlsam em em a ni. Tattoo chhut kai nana hriau zum thianghlim lo inhmanpawlh avangin inkaichhawn a awlsam em em bawk. Hetiang veite chu an chau ngawih ngawih a, an luak a chhuak a; an zun a nu dum deuh nguai a, an ek a eng dal dang thin.
HEPATITIS ‘C’
Hei hi thin natna chi khat Hepatitis ‘C’ virus (HCV)-in a thlen a ni. Thisen thianghlim lo inpek pawlh avangte leh hriau thianghlim lo inhman pawlh nasat avang leh hemodialysis avangtea inkaichhawn theih a ni. Tin, thlan atang leh chil per atang pawhin inkaichhawn a awlsam hlea ngaih a ni. He natna atang hian Cancer leh cirrhosis kai awlsam hle bika ngaih a ni bawk. Sex hman avanga inkaichhawn erawh a awm meuh lo. Tihdam pawh a harsa a; mahse, tihdam theih a ni.
HEPATITIES ‘D’
Hei hi thin natna chi khat Hepatitis ‘D’ virus (HDV)-in a thlen a ni. Hepatitis ‘B’ veisa atanga inkaichhawn a awlsam bik. Hriau thianghlim lo inhmantawm avang leh Sex hman avanga inkaichhawn theih a ni.
HEPATITIES ‘E’
Hetiang natna Hepatitis ‘E’ hi natna tam vak lo a ni a; Hepatitis ‘E’ virus (HEV)-in a thlen a ni. Ei leh in atang leh tui thianghlim lo in atangtea inkaichhawn theih a ni. Hei hian thin natna hlauhawm tak a thlen em em lem lova, invenna vaccine hranpa teh chiam a ngaih loh avangin antiviral damdawi hman ve mai theih a ni.
HEPATITIES ‘F’
Hei hi thin natna chi khat Hepatitis ‘F’ virus (HFV)-in a thlen a ni. Thisen test atanga a lan danin hetiang natna hi a tlem hle a; eng atanga lo awm nge tih pawh hmuh chhuah a la ni chiah lo bawk.
HEPATITES ‘G’
Hei hi thin natna chi khat mahse, a nihna chiah leh a chhan dik tak finfiahna la awm lem lo a ni. Hetiang natna hi a hlauhawm chi leh hlauhawm loh chi pawh chiang taka thliar hran theih a ni rih lo.
Ngun takin en la, Hepatitis ‘B’ & ‘C’-te khi a hlauhawmin a dam har ber a; inenkawlna senso pawh a hau takin a buai thlak duh hle. Mahse, hengte hi enkawl hma chuan rang taka tihdamleh theih a ni. A dangte pawh khi enkawl thuai chuan tha takin an damleh thei tih hre reng ang che. Dawhkana Chukchu vak lai hi chema na taka i sah chhum hmawk chuan Chukchuin a tuar rual khan Dawhkan khan a tuar ve nghal a; a chhiat phah thin. A thihna tur tawk chauha i kut p

Monday, 5 September 2016

Thil inhalte

������

*THIL INHAL/THA LO THENKHATTE*

```RAMHNIM DAMDAWI 5```

1. Savawm mit leh Zu, Zufang inpawlh lo tur. Naupai tan nau thìhna leh chhiatpui hlauhna leh thihna hial thlen thei a ni.

2. ‎Saphai Mit leh Vai Damdawi ei pawlh lo tur. Aieng, Sawhthing leh Ai chi hrim hrim ei pawlh loh tur. Saphai mit hi Tuihri, kawthalo leh santen tan a damdawi tha tak nimahse Saphai mit eitawh hnu ah Vai damdawi ei/in/chiu tawh loh tur. A in haw lutuk. Rambuai khaw sawikhawm lai[grouping] a Saphai mit leh kawthalo damdawi eipawlh avang a thi ta pawh an awm.

3. Saphai mit eidan: Ha in a huat em avang in ei dawn in chaw ah emaw hlum hnan a ei mai tur. A nih loh chuan Balhla a dah/zeh mai tur. Ha a deh chuan ha a nget/muat/bal ngei ngei thin.

4. Nu in nau a pai lai, insiam tan tirh lai in Aieng tui, Saisiak tui inloh tur. Nau chhiatna a thlen thei.

5. Hliam/pem nasa tawrh in Hmarcha thak tak emaw Zu in loh tur. A tur na duh bik in a sa hut hut duh hle.

6. Khuaino leh Sangha eipawlh loh tur.

7. Fanghmir/ Saihmarthur seh an Tiger balm[kawl damdawi] hnawih loh tur a in haw hle.

Mi thenkhat chuan chawhmeh thenkhat eipawlh an huat em em te hi midang chuan an haw chuang miah lo. A mihring a zir te pawh a niange.

Cp

Saturday, 3 September 2016

Chawei khama tih loh turte

CHAW EI KHAMA TIH LOH TURTE
����������

1. ZIAL ZUK LOH TUR: Chaw ei khama zial zuk hi taksa tan a hlauhawm bik a,zial tlawn 10 zuk ang vel ani an ti.

2. THEI EI NGHAL LOH TUR: Pumah boruak chhia a siam nasa bik. Chaw ei hma darkar khat emaw chaw ei kham darkar 1-2 hnuah emaw kan ei dawn pawn ei chauh tur.

3. THINGPUI IN LOH TUR: Thingpui fe ah hian acid tam tak a awm avangin chaw ei khama thingpui in hian pumpuiin chaw a pai tawib tur ati buai thei.

4. KAWNGHREN/KEKAWR KAWNG PHELH LOH TUR: Chaw ei puar teng tawng laia kawnghren/ kekawr kawng phelh thawl thut hian ril a ti herh thei bakah a hnawh phui thei.

5. INBUAL LOH TUR: Chaw ei khama kan inbual hian kan kut,ke leh taksa ah thisen a kal chak thin avangin pumpuiin thisen a duh khawp a hmu thei lova, hei hian chaw paitawih ati harsa thin ani.

6. KAL LOH TUR: Cuan ei khama kan kal hian pumpuiin chaw a pai tawihna kawngah harsatna a awm thei.

7. MUT NGHAL LOH TUR: Chaw ei puar laia mut hian rïl natna a thlen thei ani.

Seven X ����������

Tui pawimawhna

TUI PAWIMAWHNA
������������

Kan taksa 70% hi tuiin a khat a ni. Kan taksa tana tui tangkaina tlem:-

1) Boruak kan hip hi a thianghlim
lo hle. Chutih rualin kan ei leh
inah taksa tana tur hlauhawm
tak te, vun leh lu a kan hnawih
thinah te, hriat tham loh tur hi a
tel reng a. Chung ang tur chu tui hian a tleng fai thin a ni

2) Kan ruh chuktuah a tihnawng
tha.

3) Kan taksa cell tana chaw tha
leh oxygen semdarhtu
pawimawh tak a ni.

4) Kan taksa temperature
vawngtu pawimawh tak a ni

5) Blood Pressure hlauhawm thei
khawpa a awm tur a veng

6) Thisen khang mai tur a veng

7) Kan ril che vel a tanpui

8) Kal chhe mai tur a venghim.

9) Vun rohil chhe lutuk tur a
tihnawng.

10) Zun kawng fel lo tur tam tak a veng

11) Luna lo chhuak leh thin tur a veng.

12) Khawsik a chhawk

13) Hydrotherapy hi tuivawt/ tui
lum hmanga pawn lam natna
tihdam nana hman thin a ni

14}Tui lumte hian kan taksa
natna dotu a tichak a ni.

15}Tui luma inbualte hian taksa a
vawng nung a. Hah taka hna
thawh zawh a tui luma inbual/
inchiah hian ti a ti dam sawng
sawng thin. Professional athletes
ho chuan steambath ang chite an ti ngun hle a ni

16) Kang ahte tui vawt a tha a,
tauh vung leh ulh a te ice pack /
vur a deh a tha bawk

17) Zunin, hmeichhe serh tha lo
etc. ahte tuiah han thut vang
vang hian a zia thin.

18) Spa a tui lum leh vawt an
hman thin hian thawkna dawt,
thawk harsa, ke sir leh luna tan a
tha ni awm tak a ni.

Seven X ����������

Hmaibawl

HMAIBAWL/MAWM ENKAWL DAN SIMPLE TAK CHU
������������

Hmai mawm ah hian boruak a leng vel dust a bet duh em em a,chung dust ah chuan alawm bacteria lo awm a hmai ti bawl tu ber chu

*limbu tui fian khat leh khawizu fian khat chawhpawlh tur
*hmaiah ah leh nghawngah i hnawih ang
*15-20min i dah anga
*tui dai in i phih fai ang
*karkhat ah vawihnih choh tih tur

Limbu hian citrus acid a pai hnem a,chu chuan hmaia mawm(oil) in siam tur kha a ei ral a,hmaibawl ti bawl tu bacteria a ti tlem bawk a,hmai a ti eng in a bawlna hnu duk te pawh a ti zia awm thei.Khawi zu pawh hi hmai a tawk choh a moisturize tu a ni a,hmaibawl in a ngeih em em a ni.

Seven X ����������

Runhmui

������

*RÙNHMÚI DAMDAWI*
��
Runhmui hi hre lo kan awm ka ring lo.He thil hi damdawi atan a lo ţha hle a ni.Damdawi atana hmanna tur te chu :

1: Chhul tawlh, Thihlum nâ, Thanâ,Hrawk thip,Awchhang, Zun kawng fel lo, Ruhchang nâ,Chuap nâ leh Rulhut pai tan.
     - Tui so-ah hnah 20 vel chu chiah tur a ni a,,no pangngaia chiah tur a ni a,ni khatah vawi 1 in tur a ni.( A hring a awm loh hunah a rêp pawh hman theih tho a ni ,a rep a nih chuan saihlum tia vel chu vawi 1 chiah a hman mai tur a ni .)

2: Bengkherh ,tan Runhmui hnah rawt a a tui thlawr tur a ni a,far2 a tawk.Hanâ leh Hahni puam ,Hanget nâ tan ,,,,a hnah rawt sawma a natna laia bel a hmuam reng tur a ni.

3: Ringwarm, Thaksip,Vun natna chi hrang hrang leh Arngeng ,Ţhek (Pupangliah ) tan a hnah rawt sawma bel tur a ni.

4: Chhangkhatna damdawi hmeichhiain an ei a ngai tawh lova,,Runhmui hnah ,hnah 10 chu Mipain nitina a ei chuan (Zantina nupatna an hman pawhin ) nuin nau a pai lo mai dawn a ni,,,

* I huanah leh I banphak maiah Damdawi ţha em em a lo awm leh reng a nih chu...

Credit : *LY Healthcare.com ေစာနဲြ့ေနဆိုင*

Kuhva

⭐⭐⭐

*KUHVA*
-Dr Thangchungnunga, MS (Ortho)

¤Kuhva hi kan ei nasa a, kei ngei pawh hian ni khatah Rs.30/- man ka ei thin. Kumin atang hian ka ei ta lova. A thatna hi a tlem hle – Ka rimchhe lutuk tur a veng deuh tih mai loh chu thawh vak a nei lo. A that lohna chu kan han thial a, kan thial rual rual hian thluak-in pumpui hnenah chiahral tur a lo tla dawn tih a zu hrilh a, anin an acid (Hcl) an lo tichhuak tam a. Mahse engmah tla thla tur mumal a awm si lova, pumpuia acid kha a awmsa aia tam a awm ta teuh mai a. Pumpui bang kha a chiah lawng ve leh ta a, pumpui na, pumpui Ulcer kan tih chu an nei der mai a. Tin, Kuhva leh a hnahah hian damdawi ang (Chemical) thisen dawt tite theitu a awm a, ei tam tak tak chuan mit mengte hi a ti fiah loin, lu te pawh a nat phah deuh thei thin.

Tin, Chinai kan ei tel hi a raw (Pawlh dal loh) a ni a, hei hian kan chaw eia Iron (Thisen sen tirtu) hi taksa hip theih lohin (Ferrous Oxide- thir tuiek chhia) a siam zel a. Kuhva ei nasa reng reng chuan Iron Deficiency (Iron tlachham) in an awm fo. I thisen Hb a hniam reng a nih a, kuhva i ei reng a nih chuan kuhva kha ei lo la a damdawi chu a ni mai.

Tin, Chinai a calcium awm hi mi tam takin taksa tana tha turah an ngai a, mahse a ni lo. Pumpui acid khan Calcium chhia-ah a lo chantir daih mai a, kan ek a ti khal mai mai a ni. Tin, Kuhva hi acid pawhin a chiah ral zo lo tih ka hriatna chu, kum 1985 khan Biate-ah thingzai ka ruai a, thla hnih an awm chhunga an kuhva eina kha an ekna bikah khan a lo vum thur mai a. Fanghmir bu kova lei mur sep sep ang mai hian (Ek zawng zawng kum khat hnuah chuan a lo tifai a) a awm vum thur mai a, kg 2 dawn vel zuk ni thei a. Kuhva rah sawm an ni tih chu hai rual a ni lo.

Tin, a panhnahah hian chemical chikhat thisen dawt tizim thei a awm ve leh a, a thlum chi phei hi chuan Allergy a siam duh em em bik a ni. Ei loh mai hi a him ber a ni e. A sehtu ang mai a kan ang sen huam mai hi chu a mawi lem lo a ni.

Rangnun seh

_DOCTOR AWM LOHNA AH_ _RAMHNIM DAMDAWI_*:

- *NATNA LEH A DAMDAWI GROUP*:

��
*1.* A hmuamhmaâh *Meihawltui* hnawih tur.

*2.* *Lawngpar* emaw *Garlic* emaw tisawm la, a hmuamhmaãh bel tur.

*3.* *Tengtere* mu tan bunga, a hmuamhmaâh fawh tir tur.

*4.* Tît seh ah *Hmarcha* hring/ro hnawih vat tur.

*5.* Rannung tur nei chi hrang hrang seh, *Chingchip, Khawmualkaikuang, Tit, Khuai, Rul* chuk Damdawi atan Khiang rah den sawm tui ina a sehna laiah hnawih bawk tur.

*6.* Rannung sehna hmuamhmaâh *Lengser* nuai sawm hnawih a tha.

*7.* Saphihrik beng chhung a lutah *Sawhthing* tui far thin a tha, tin taksaâ a sehna laiah *Thingdawl* pil hnawih a tha.

*8.* Tur nei chi sehah *Zihnghal* thing par leh rah tui sawr hnawih a tha.

- *NATNA LEH A DAMDAWI GROUP*.

��

Monday, 29 August 2016

Aizawl area damdawi in

������

*AIZAWL AREA CHHUNGA DAMDAWI INTE*
*_(Hospitals in Aizawl)_*
.
*1) Durtlang Hospital.*
Damlo kan hun :
zing dar 6-9
Chhun dar 12-1
Tlar dar 3-6
Phone number : 2361222, 2362042, 2362241.

*2) Nazareth Hospital.*
Ramhlun North a awm a ni a. Inkan theih reng a ni.
Inentir hun : 10 AM - 2 PM.
Phone number: 2305068, 2342367.

*3) Nazareth Hospital Chaltlang.*
Damlo kan hun : 7:30 am - 8 pm.
Phone number : 2305068, 2342367.

*4) Mizoram State Cancer Institute.*
Zemabawka awm a ni a.
Damlo kan hun :
Zing dar 7-9
Tlai dar 3-5
Inentir ni :Monday, Wednesday, Friday.
Inentir hun : 9:30.
Phone number : 2351887.

*5) Bethesda Hospital & Research Centre. Ramhlun north*
Damlo kan hun :
Zing dar 6-9
Chhun dar 12-1
Tlai dar 3-5.
Phone number : 2341833.

*6) Grace Nursing Home.*
Zarkawta awm a ni. Duh duh hunah damlo kan theih a ni.
Phone number : 2318637, 2318571.

*7) Falkawn Hospital.*
Falkawna awm a ni a. Duh duh hunah damlo kan theih a ni. Inentirna Clinic hawn a ni a. TB Hospital pawh Falkawn hospital-ah hian sawn phei a ni.
Phone number : 2351319.

*8) Vaivenga Hospital & Research Foundation & Care*
(Civil Hospital hnunga awm a ni).
Inentir hun:
Zing dar 7-9:30
Tlai dar 3:30-6.
Phone number : 2313986.

*9) Kulikawn Hospital.*
Damlo kan hun:
Zing dar 6-8
Tlai dar 3-5.
Inentir Ni : Monday, Wednesday, Thursday, Saturday.
Phone number : 2314336.

*10) Alpha Hospital.*
Kulikawna awm a ni. Inentir ni leh hun : Monday, Wednesday, Friday.
2 pm - 4 pm
Engtik lai pawha inkan theih a ni.
Phone number : 2300536.

*11) Seventh Day Hospital.*
Inentir hun :
Sunday,thursday - 8:30 am - 3 pm.
Friday - 8:30 am - 1 pm.
Saturday - closed.
Damlo kan hun :
Zing dar 6-9.
Chhun dar 12-1.
Tlai dar 3:30-5:30.
Phone number : 2340326, 2341544.

*12) Greenwood Hospital.*
Bawngkawna awm a ni a.
Damlo kan hun :
Monday - Saturday.
Zing dar 6-8.
Chhun dar 12-1.
Tlai dar 3-5.
Sunday :
Zing dar 6-8.
Chhun dar 12-1
Tlai dar 2-5.
Phone number : 2341397, 2341395.

*13) New life Hospital.*
Chanmari a awm a ni.
Damlo kan hun:
Zing dar 7-9.
Chhun dar 12-1.
Tlai dar 3-9.
Phone number : 2344925, 2343756.

*14) Aizawl Hospital.*
Mission venga awm a ni.
Damlo kan hun :
Monday - Saturday.
Zing dar 6-8.
Chhun dar 12-1.
Tlai dar 4-6:30.
Sunday:
Zing dar 6-8.
Chhun dar 11:30-1
Tlai dar 3:30-6:30.
Phone number : 2319537.

*15) B.N.Hospital.*
Kulikawna awm a ni a.
Inentir hun :
Zing dar 6:30 - damlo awm thleng.
Tlai dar 3 - damlo awm thleng.
Damlo kan hun :
Zing dar 7-9
Chhun dar 12-1
Tlai dar 4-6.
Phone number : 2300705, 2300702.

*16) Millenium Centre Clinic.*
Phone number : 9862365304.

*17) Fraser's Clinic Inentirna.*
Mission Venga awm a ni.
Phone number : 2310123.

Tuesday, 16 August 2016

Parenting

*Fa nau enkawl hi a har tak a ni tih chu kan hre tlang vek a. Hetih lai hian thil nuam leh hlimawm tak pawh a ni ve bawk. Engkim hi zir ngai a nih rualin fanau enkawl phei hi chu zir nasat a ngai lehzual.*

*1. I fa chuan dawt a sawi fo chuan a thil lo tihsual tawh ah i bei/ thunun na mah mah a ni thei.*

*2. I fa chuan mahni inrintawkna a tlachham a nih chuan fuihna aiin zilhna leh Thurawn i pe uar zawk a ni thei.*

*3. I fa chu mahni a dingchhuak ngam lo a nih chuan mi hma ah i hauin i zilh thin vang a ni thei.*

*4. I fa chu engkim i leisak chung pawha mahni ta lo lak a chin chuan thil lei chungchangah ama duhthlanna la ngailo a ni thei.*

*5. I fa chu a dawihzep viau chuan i pui hma mah mah thin a ni thei. A nun kawnga harsatna kha i puihna tel lovin ama chinfel ve tur zuah la.*

*6. I fa chu thikthuchhia leh mi chanvo hmutha bik a nih chuan midang nen khaikhin i ching tih na a ni mai lo maw.*

*7. I fa kha thinchhia leh tahbelh a nih chuan i fak khat tihna a ni thei. An tihthat fak si lova, an sual chauhva hau /hrem tura ngaihsak te pawh a awm theih a nia.*

*8. I fa khan mi rilru nat leh nat loh dan tur ngaihchanna chang hre miah lova a awm chuan i lak atangin ORDER a chhuak tam mah mah a ni thei. I fa kha a hlim theih a, a na ve thei tho, a thinlung i hre turin in inpawh em.*

*9. I fa kha inkiltawih leh ama thiltihsual pawh zep ral tum mi a nih chuan a thil lo tihsual tawh ila VUNG mah mah a ni thei.*

*10. Nunrawnna leh kawlhsenna te hi an chenpui te leh an hnaivai te atanga an chhawm a ni chawk.*

Source :
https://m.facebook.com/groups/1598347250398117?view=permalink&id=1801222236777283

🔚

Monday, 18 July 2016

Bible leh a chhungthu

BIBLE tih awmzia hawrawp mal 5 belhkhawm a ni. A maltinin thupui a nei vek a.
B= buy it ( lei rawh)
I= investigate it ( ngaih ven rawh, chhutchiang rawh)
B=believe it ( ring rawh)
L=love it ( hmangaih rawh)
E= elucidate it ( chhan nei takin hrilh fiah rawh, puang chhuak rawh) tih na te a ni. (Basic information before leaving earth, Behold l Bring Life Eternal)
Bible hi bu 66 finkhawm a ni a. Thuthlung hlui hi bu 39
Thuthlung thar hi bu 27 an ni. A pumpuiah bung 1189 a awm a, Chang 31175 a awm. thumal 773692. a awm a, a chang lai hawl Sam 18:8 a ni. Bung tawi ber Sam 117 Chang tawi ber joh 11:35 ( Mizo bible ah 1thes 5:35) bung sei ber Sam 119. Chang sei ber Esth 8:9. Chang lai ber 2chro 1:1
Thuthlung hluiah bung 929. Chang 23216. Thu mal 592439. Hawrawp 2728800. a awm a, bunglai ber chu joba 29 a niin Bu lai Thufingte
Thu thlung thar ah bung 260. Chang 7959 Thumal 181253. Hawrawp 838380.a awm a, bu lai ber Rom 12:13. Changlai ber TT.17:17
Estheri bu ah PATHIAN hming a lang lo. LALPA tih thumal hi 1855 a awm. Davida hming hi 1119 a awm a, hming lang tam ber nih na a hauh a ni.tin Tirhkoh Paula hming 385 a lang a top ten zingah a tel pha a ni.
A bu pumpuiah DAN suh/ rawh tih hi 613 a awm. Thuthlung hluiah THLARAU THIANGHLIM tih hi v- 3 chiah a awm. LALPA tih hi 8000 a awm bawk. Fuihna tawngkam hlau suh tih ang chi hi v-365 a awm.
Kum 1956 khan Bible hi lehlin zawh a ni a,1959 ah a bu-in a lo chhuak ta a ni.
Thuthlung hi pahnih a then a ni a. Thuthlung hlui leh Thuthlung thar tiin.
Thu pek hi thuthlung hluiah 600 chuang a awm a, thuthlung tharah 127 a awm. Pathian Thutiam tun dam chhung ngei a kan hmuh tur Mi mal hman theih tur a tiam 9000 a awm bawk.
Bible chhung thu hi hetiang hian then ila.
1) Lal chanchin
2) Lal ram
3) Lal Chhungkua
4) Lal ram zauh Program
5) Lal ram bo/ hloh
6) Lal ram neih Lehna/ lak let lehna
7) Lal ram pek kir lehna 8) Lal ram a tir anga din/ tih ngheh program
9) Bible hi sakhuana thu mai a nilo.
10) Chu Chhungkua a mi chu I Ni tih hrilh hriat che a tum a awih rawh!! I hria em?? tiin eng lai pawh in a zawt che a ni........C/P

Sunday, 17 July 2016

Lalpa țih avangin engmah thiamthu sawi lo

Evan lar tak leh minten an fak em em mai chu pulpit a sermon lai tak chuan nu pakha chu pulpit ah a va kal a. Naute thla 9 mi vel chu a pawm chungin  kha i fa hi ka enkawl peih tawh lo a, la tawh rawh tiin a pe ta mai a.  A thusawi ngaithlatu te chuan mak an ti em em mai a ni.

A then chuan hetiang hi a lo ni maw tiin mak an ti khawp mai. A then lah chuan a fa a ni lo ang.. Lalpa țih tak a ni a. Hetiang thil hi a tih kan ring lo an ti bawk a. Ngaihdan chi 2  chu a thusawi ngaithlatuteah chuan a awm ani.

Evan chuan engmah thu dik leh dik lo pawh sawi lovin ka lo la ang e a ti mai bawk si.

Inkhawm an ban chuan i fa a lo ni maw tia an zawhna pawh a chang chuang lo.

A fa a nih leh nih lo pawh hriat theih turin engmah a sawi duh si lo. Chu naupang chu a enkawl ta a.

Kum 3 a lo ral chuan chu khuaah chuan campingna nei turin hun rem chang Lalpan a siam sak a. An hlimtlang hle mai a. Mi tam takin piangthar changin an lawm em em a.. thlarau lam boruak pawh a tlatha hle a ni. Camping followup zan khatna ah chuan Pathian hmangaihna tih thupui hmangin a sermon a. A sermon lai tak chuan hmana naute rawn petu ngei chu insum zo lovin a rawn ding chhuak ta hlawl mai a.

Ka pu kum 3 kal ta a i thusawi laia naute rawn petu che kha ka ni a. kha naute kha nangma fa a ni lo. A pa hi tunge tih pawh hriat a ni lo. Keima nun khawloh avanga ka fa a ni e. Misual tak ka ni min ngaidam rawh tiin țap chungin a ngen chiam mai a. Evan chuan mami ka enkawl tura Pathian in min pekah ka ngai a sin. Ngaihdamna tur che hi ka hre lo. Nang leh kei hi kan sualna avangin Pathian in min ngaidam a sin a ti a.

Chu nu khawngaih thlak tak chuan ka pu, LALPA ȚIH TU I NI TIH ka hria ta e. Kei chuan a mualpho thei ang berin i chungah ka ti a. Ka dam chhung hian ka in ngaidam thei lo ang. Misual ka ni e. Ka chunga i thatna hi ka damchhung hian ka theihnghilh thei lovang tiin a lawmthu te a hrilh lawm lawm a ni.

Evan hian dik lo taka mipui hmaa tih mualpho a nih khan engmah a thiamthu a sawi lo. Engvangin nge a sawi lo le? Lalpa a țih vangin a sawi lo ani. Nang leh kei hian engtin nge kan tih ve ang? Kan dikna leh kan dik loh na a miten a chhe zawnga min sawi hian mahni thiam in chan tir tumin meikawhin kan tang mai lawng maw?

Miten a chhe zawnga min lo sawi a nih pawh in Lalpa kan țih na avanga engmah ka sawi loh hian min sawitute pawh hi ama lamah kan hruai thei dawn a lo ni.

Evan hi mipui hmaah tih mualpho ni mahse a aia mipui tam zawk hmaah Lalpan a chawimawi ta thung a..

Tuesday, 17 May 2016

Hmabawl

NATNA INHRIAT DAN AWLSAM
➖➖➖➖➖
*Hmaibawl chhan-*

Chinese taksa enkawlna lama mi thiamte hrilhfiah dan:

*1. Forehead*- Chal.. engvangin nge kan chalah arngeng a lo awm? zawhna hi hetiang hian an hrilhfiah:

- Upper forehead- kan chal chung (chalhma sam tona area) ah arngeng/hmaibawl emaw a awm chuan kan digestion system in hna a thawh tur anga a thawh loh vang a ni.

kan digestion system in hna a thawh that theih loh na chhan chu hamburger, chips etc.. kan ei tam vang leh digestion food kan ei tlem vang a ni.

Digestion system in hna tha taka a thawh theih nan, hetiangte hi ei tam tur a ni: strawberry, cranberry, blueberry, lemon tui, green tea etc.

- Under forehead (chal hnuai, mit hmul chung area)- he lai area hi kan ngaihtuahna leh kan dinhmun/boruak (hlimna, engthawlna, lungaihna etc) nen a in kungkaih niin chinese ho chuan an sawi a. he lai area a hmaibawl/arngeng lo awmna chan hi zan mut that loh vangte, taksa a thisen kal danah dik loh awm vangte, stress leh depression vangte a lo awm a ni. in enkawl dan tur chu tiang hi a ni.

zanah dar 23:00 hma a mut tur, ngaihtuahna (kan rilru ti hah theih thil reng2) in a tih buai theih lohna turin, thil dang (kan nuam tih zawng) tih tur zawn a tha entirnan- film hmunnawm ente, SPA a kal te, exer lak te etc.

- Mithmul area ah arngeng/bawl a awmna chhan chu kan liver in a hnathawh tur anga a thawh loh vang a ni a, hei hi a chhan ber chu diet fast food (chocolate, butter, cheese, sa, nuts etc) ei tam vang leh alcohol in tam vanga lo awm a ni. 

*2. Ear*- Beng area ah arngeng/bawl a awmna chhan chu kal that loh vang emaw kal in a hnathawh tur anga a thawh that theih loh vanga lo awm a ni. hei hi a chhan chu chi ei tam vangte, tui in tam loh vangte leh caffein lam ei tam vangte a ni. 

*3. Nose*- chinese ho chuan hnar leh thinlung hian in zawmna nei in an sawi a, hnar a arngeng/bawl a awmna chhan bul pui ber chu bp (sang/hniam) emaw stress vang a ni.

*4. Cheek:* biang a arngeng awmna chhan chu chuap lam that loh vang leh meizuk tam vanga lo awm a ni.

*5. Chin & Mouth area -* hmui leh khabe area a arngeng/ bawl awmna chhan chu kan pumpui hnuai a awm ril (small intestine) in a hnathawh tur a thawh that loh vang leh fast food ei tam vangte leh zun im (natna) vangte a ni. hetiang laka in venna tur hian, thlai hring leh thei lam ei tam a tha.

*6. Mouth*- hmui sirah arngeng/bawl a awmna chhan chu kal that loh vangte, hormon in balance loh vangte leh kal in nitin a a hnathawh tur bak chuang lam a thawh thin vangte a lo awm a ni.

*Source- traditional Chinese medicine*

Friday, 6 May 2016

A Hnenah Thlen Rawh

Ruahsur kara mittui tla hi tunge hre thiam  mai ang le? En reng mah ila ruah nena inpawlh tlat chuan hmuh mai theih a ni lo. Awrawl leh chetzia a lan loh chuan midangin an hriat pui mai lo ang che.

Nitina kan harsatna midangin min hriatpui loh leh mi hnena kan sawi ngam loh zawng zawng hi min hmangaihtu Kan Pathian hian min hriatpui a ni. Kan harsatna hi mahnia chhinfel tum mai lovin a hnenah thlen ila, engkim titheitu a ni si a. Mahni ta pawh kan ni tawh lova mana lei kan ni. Min neitu chuan min va hrechiang dawn teh lul em!!!!

Mihringte hi Pathian khawngaihna hnuaiah awm lo ta ila,  enge hlutna kan nei ang? Tun hun hi engtinnge kan thlen theih ang le? Kan harsatna leh kan sualna ai hian Pathian min khawngaihna leh hmangaihna avanga kan tan a tuarna zawng zawng hi khaikhin ila, enge a buk rih zawk ang?

Eng harsatna pawh nei mah ila a thlenna tur kan nei alawm.. Kan Pathian henah i thleng zel ang.

Thursday, 14 April 2016

Chin leh Mizo

Keini Zofate hi Pathian in Hnam angin min dinchhuak ve ta si a.

Mahse kan awmna hmun azirin Kan nihna kan lam dan pawh a danglam a, chu2 kan hriat thiam a kan hman pawh a pawimawh em em a ni.

India ramah chuan Mizo kan ni a, Burma ramah chuan Chin kan ni.

Chuvangin kan awmna hmun a zir hian Mizo or Chin tih hi hmang thei zel ang u.

Burma rama kan kal chuan keini mizo te hi tih lo hian keini Chin mite hi tih mai tur a ni. Chutiang zelin Mizoramah a nih chuan keini Chin mite inti lo hian keini Mizo te hi ti leh mai ila.

Chutichuan kan hnamah kan chiang tlang anga kan tan khawvelah hian Chin leh Mizo kan nihna ang hian hma kan sawn ngei ka beisei khawp mai.

Burma Sawrkar Thar A piang Ta

Burma ramin sawrkar thar an nei ta hi ka va lawm em!!!! Lawm thei zawng2 chu an lawm ve ka ring.

Chutah Zofate zinga ram hruaitu lawk an awm ve pawh hi thil lawmawm tawp a ni.

Hetianga sawrkar thar nei tur hian tuarna namen lova tuartu zawng2te an va tam em!!! Kha an tawrhna zawng2te kha a thlawn lo a ni tih a va chiang em. Khawvel leh a chhunga chengte hian an theihnghilh tawh ngai lovang.

Ram dang atanga tanpuina pek chakte leh pe mek an awm hian an lawmpui zia a tilang bawk a ni.

Retheihna atanga nun nawmna kan nei hian nun hi hman thiam a harsa thin a. Mahse keini ringtute chuan Kan Pathian malsawmna kan dawn hi amah do let nan hmang lovin a ma duh dan zawk a nun kan hman theihna lo ni zel rawh se.

Kan malsawmna dawn hi chhiatpui lovin thatpui zel i tum ang u.

Ram hruaituten Pathian duh dan a nun an hman zel theih nan leh thleibik awm lova mipui rawng an bawl zel theih nan i tawngtaipui zel ang u.

Burma ram sawrkar hruaitu thar ten tha taka ram rawng an bawl zel theih nan duhsakna ka hlan ve e.

Ka thawl phah ve huai mai nia..

Tuesday, 1 March 2016

BMP HOME VIST VAWI ( 5 ) NA

Ahmun: Pu Liansanga & Lalzabiaka In

Ahun    : 1.3.2016, 7:30pm

Chairman : Tv.Vanlaltluanga & Pu C.Lalfamkima

Friday, 26 February 2016

BMP HOME VISIT VAWI (4) NA

Ahmun: Pu T.Rosiama
Ahun    : 7:00pm

Chairman : Pu Lalnunmawia

Member kal zat:11

Wednesday, 24 February 2016

Mite Damna neitu chu

Sadukai leh pharisai te kha rin dan in ang lo tak an ni awm e. Sadukai ten mitthi thohlehna an ring lo a., phairisai te chuan an ring. Mahse Lal Isua do tur chuan an inthurual thei tlat kha thil mak ve tak a ni.

Lal Isua hmaah lo chuan chhim leh hmar ang mai an ni awm e.

Kan Lalpa khan a hnial dang ve ve a, mahse pawl 2 te chu pawlkhatah an awm thei chuang lo. Chubakah Kan Lalpa lamah an trang chuang lo. An la do reng zawk a ni.

Mahse kros lera an tan a tuara ka pa anni hi ngaidam rawh an thil tih hi an hre lo a ni tia thisen leh auaw nena tlanna hna a thawh khan pawl2 chu pumkhatah a siam ta zawk a ni e.

Aw!!! ka unau duh tak te u...Nangmah dotu leh hmusittu i la tawng ve ngei dawn a..chutih hunah chuan kan Lalpa kawng zawh dan hi  hre reng ang che.

"Amah hmusittu leh tham lotute damna kengtu a ni" tih hi.

Chuvangin, nang leh kei pawh kan nun kawngah hian kan la tawng zel dawn a, mi piangthar dik tak i nih chuan nangmah huatu, sawichhiatu, hmusittu, adt.. te damna kengtu i nih kha hrereng ang che.. chutah chuan chawlhhahdamna i hmu ang.

Tuesday, 23 February 2016

Mi ramah zawng lunglen a na e!!!

Mahni ramah pawh mahni ram lo anga awm hian lunglen a na thei tho mai.

He leilung bak hi Pathian hian kan lei taksa chen nan a siam rih hmel si lo.

Zofa te hi Hnam anga din chhuah ni mah ila, ram pakhat anga awm turin min la din chhuak bawk si lo.

Chuvangin ka jerusalem ve mizoramah pawh ka tan chuan mi ram ang a lo ni a.lunglen a na mai a ni.

Burmaah Chin ka nihna chuan lungmuang  ten ka awm theih laiin Indiaah Mizo ka nihna hian hawpkawp min la pe thei si lo. Engtikah nge ni ang Ram khat anga kan awm theih ang tiin han ngaihtuah mah ila duhthusam bak beisei tur awm hian a lang si lo.

Chuvangin ka tan chuan Mahni ramah pawh lung a leng zel mai dawn ni ber in a lang.

Zofate ram hrang hrangah( India, Burma, adt..) awm mah ila, hnam anga min din chhuaktu Kan PATHIAN hian kan rilru zawng2 a in hmangaih tawn thei tura min buatsaih hi ka beiseina lian ber a ni e.

Nakin a kan kumhlunna ram tur kan thlen hunah chuan "mi ramah zawng lunglen a na e" tih hi ka sak ka bang tawh ang.

Sunday, 21 February 2016