Tui pawimawhna

TUI PAWIMAWHNA
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Kan taksa 70% hi tuiin a khat a ni. Kan taksa tana tui tangkaina tlem:-

1) Boruak kan hip hi a thianghlim
lo hle. Chutih rualin kan ei leh
inah taksa tana tur hlauhawm
tak te, vun leh lu a kan hnawih
thinah te, hriat tham loh tur hi a
tel reng a. Chung ang tur chu tui hian a tleng fai thin a ni

2) Kan ruh chuktuah a tihnawng
tha.

3) Kan taksa cell tana chaw tha
leh oxygen semdarhtu
pawimawh tak a ni.

4) Kan taksa temperature
vawngtu pawimawh tak a ni

5) Blood Pressure hlauhawm thei
khawpa a awm tur a veng

6) Thisen khang mai tur a veng

7) Kan ril che vel a tanpui

8) Kal chhe mai tur a venghim.

9) Vun rohil chhe lutuk tur a
tihnawng.

10) Zun kawng fel lo tur tam tak a veng

11) Luna lo chhuak leh thin tur a veng.

12) Khawsik a chhawk

13) Hydrotherapy hi tuivawt/ tui
lum hmanga pawn lam natna
tihdam nana hman thin a ni

14}Tui lumte hian kan taksa
natna dotu a tichak a ni.

15}Tui luma inbualte hian taksa a
vawng nung a. Hah taka hna
thawh zawh a tui luma inbual/
inchiah hian ti a ti dam sawng
sawng thin. Professional athletes
ho chuan steambath ang chite an ti ngun hle a ni

16) Kang ahte tui vawt a tha a,
tauh vung leh ulh a te ice pack /
vur a deh a tha bawk

17) Zunin, hmeichhe serh tha lo
etc. ahte tuiah han thut vang
vang hian a zia thin.

18) Spa a tui lum leh vawt an
hman thin hian thawkna dawt,
thawk harsa, ke sir leh luna tan a
tha ni awm tak a ni.

Seven X ����������